Creative Approach and Experiences Offered

This engaging and interactive workshop invites students to explore the world of circus arts, with a focus on the discipline of contortion. Participants will be introduced to the history and circus scene in Quebec through a brief presentation and group activity. I will share insights about my personal background offering a glimpse into my journey as a circus artist. Following the presentation, there will be an open Q&A session providing students the opportunity to express their curiosity. The physical portion of the workshop begins with a warm-up to prepare the body safely for movement. Students will then be guided through beginner-level contortion and acrobatic skills such as splits, bridges, cartwheels, and handstands prioritizing safety. I strongly believe that by exploring our physical capabilities, we can deepen our connection with our bodies, strengthen our relationships with others, build confidence, embrace playfulness and nurture a sense of curiosity and joy.